Thirty uniquely hand painted cards to inspire mindfulness in children.

social skills • compassion • wonder • self acceptance • decision making • creativity • kindness • emotional regulation • self inquiry • body awareness • imagination

“Touch all your fingers, wiggle your toes
soften your stomach, breathe through your nose
sigh, smile, swallow, sing
flutter your eyelids, focus within”

Mark Cohen

Follow our journey @the_mindful_dandelion_

Our daughter has been playing with our sample cards daily, she loves them. I asked her to choose one for today and she chose one that is particularly poignant for this time.👌 I find my own calm. Regularly visiting a calm place within is essential
Present moment always✨
You’ll find our entire range of prints now at the Bruns post shop. We love being part of this little hub of local goodies.👌 @brunspostshop
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Our cards are designed to inspire mindfulness, kindness and bring about awareness in young hearts and minds. So excited to get them to you. 🌘🌗🌕🌓🌒 #samples #themindfuldandelion #miataninaka #likethemoon
"As human beings, we have an amazing set of possibilities, verging on the infinite, which our intricate brains are capable of whipping up into a life full of creative discovery." -Daniel J. Siegel. From his book The Mindful Therapist,👌s
Samples are fun for tiny hands.🙌 #themindfuldandelion
💚 #hafiz
Makeshift early morning photo shoot. A3 Lion looking good!👌Willing models looking good!👍A3 Prints now available on our website🙌 #fineartprints #mindfulnessforkids
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.&rdq
MINDFULNESS FOR KINDNESS:-Habits formed in childhood will inform behaviors in adulthood. With mindfulness, parents have the potential to teach children positive habits and strengthen qualities such as kindness, compassion, self love and self acceptan
One in the same. 🙏🏽✨🌙🌿